Transform Your Mind, Body & Spirit in 30-Days!
Momentum is a 30 day total reset program and is intended for you to feel your best inside and out!
For 4 weeks, we are going to commit to eating clean and exercising consistently so those habits grow stronger. As a celebrity trainer, I will share all of my workout secrets, but mostly this is about making better decisions about what you eat and showing up consistently for your workouts. I will show you that exercising can be fun. This is nothing less than a transformational experience!
Best of all, you don’t have to live in LA to have access to a top celebrity trainer!
WHAT YOU GET:
- 5 Live Chats with Val!
- 6 brand new workouts
- 6 follow along workout videos exclusively filmed for this bootcamp
- Invitation to a private Facebook group: coaching, accountability and support
- An option to post pictures, measurements and your daily food journal for review
- Valerie’s diet guidelines used by her celebrity clients and thousands of women online
- Daily conversation with the other members and Valerie within the private Facebook group