{"title":"Products","description":"","products":[{"product_id":"the-original-valslide®","title":"VALSLIDE®","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"woocommerce-tabs wc-tabs-wrapper\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThe Valslide\u003c\/strong\u003e® is specifically designed for flowing, controlled range of motion that activates the muscles. It’s extremely versatile, working multiple muscles while engaging core stabilization.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCelebrities, professional athletes, yoga moms, weekend warriors, Crossfitters, women who want to “tone up,” and guys who want to get ripped – are all using the Valslide to get MORE out of their workouts.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith an infinite supply of powerful exercises, you’re guaranteed to find the perfect one for YOUR body and YOUR level of fitness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eYOU WILL…\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eBurn MORE calories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eLose MORE fat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eBuild MORE muscle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp\u003eGain MORE strength. (and confidence!).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eValslides allow you to turn your living room floor into the ultimate proving grounds.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"related products\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"related products\" data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e12 x 7 x 2 in\u003c\/span\u003e\n\u003c\/div\u003e","brand":"Valslide","offers":[{"title":"Classic Green","offer_id":37183009554619,"sku":"","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Ninja Black","offer_id":37183009521851,"sku":"","price":29.95,"currency_code":"USD","in_stock":true},{"title":"Hottie Pink","offer_id":37183009489083,"sku":"","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/8732\/8955\/products\/GREENVALSLIDES-0767.png?v=1606264381"},{"product_id":"total-valgym","title":"TOTAL VALGYM","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUpgrade your training arsenal with \u003cstrong\u003eThe Total Valgym\u003c\/strong\u003e.  This fitness kit is my \"secret weapon\" for full body workouts that will reshape, sculpt and tone your body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEquipment Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eValslide\u003cmeta charset=\"utf-8\"\u003e®\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– The unique gliding motion of the Valslides literally takes the work out of working out! No more straining your knees and other sensitive joints\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Valband Delux\u003c\/strong\u003ee\u003cspan\u003e \u003c\/span\u003e– Target your arms, back, shoulders, legs, and butt for total-body toning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eValband\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– This lower-body resistance band targets your hard to reach areas, quickly lifting and sculpting your butt and thighs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eValslide\u003c\/strong\u003e Instruction Booklet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Valslide","offers":[{"title":"Classic Green","offer_id":37183073091771,"sku":"","price":59.95,"currency_code":"USD","in_stock":false},{"title":"Hottie Pink","offer_id":37183073124539,"sku":"","price":59.95,"currency_code":"USD","in_stock":false},{"title":"Ninja Black","offer_id":37183073157307,"sku":"","price":59.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/8732\/8955\/products\/totalvalgymafter-2.png?v=1608255766"},{"product_id":"valslide-booties","title":"VALSLIDE BOOTIES","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eValslide\u003cmeta charset=\"utf-8\"\u003e® Booties\u003c\/strong\u003e allow for movement on Hardwoods and Tile floors.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eThe Valslide®\u003c\/strong\u003e makes exercise seem easier, while making your muscles work harder. The sliding motion transforms traditional lunges, leg curls, and mountain climbers by allowing fluid, stress free movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003e*The Valslide sold separately\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDimensions: \u003cmeta charset=\"utf-8\"\u003e7.25 x 8 x .5 in\u003c\/p\u003e","brand":"Valslide","offers":[{"title":"Default Title","offer_id":37484633948347,"sku":"","price":8.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/8732\/8955\/products\/valslidebooties.jpg?v=1605660601"},{"product_id":"valslide-club-pack","title":"VALSLIDE CLUB PACK","description":"\u003cp\u003eThe \u003cstrong\u003eValslide Club Pack\u003c\/strong\u003e is perfect for trainers, bootcamp teachers \u0026amp; group fitness instructors. 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Use it for hips, legs, thighs, and glutes. It’s more comfortable than the traditional latex band. 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Whether you're a fitness enthusiast seeking that extra push or someone just starting their wellness journey, this consultation is tailored to your unique needs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eKey Discussion Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePersonalized Fitness Guidance:\u003c\/strong\u003e Receive tailored advice on exercises, routines, and techniques that align with your fitness goals and lifestyle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMotivation Unleashed:\u003c\/strong\u003e Explore strategies to ignite and sustain your motivation, drawing from the secrets used to inspire high-profile clients to reach peak performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOvercoming Procrastination:\u003c\/strong\u003e Break free from the cycle of procrastination with proven methods and mindset shifts that will empower you to stay committed to your fitness goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Insights:\u003c\/strong\u003e Gain valuable insights into nutrition, with a focus on sustainable habits that complement your fitness journey.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHow to Book:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAfter purchasing this product, Valerie will reach out to you personally to schedule your session! You will then receive a confirmation email with the Zoom link for your private consultation.\u003c\/p\u003e","brand":"Valslide","offers":[{"title":"Default Title","offer_id":44827543666875,"sku":"","price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/8732\/8955\/files\/ZOOMCONSULTATION.png?v=1700000870"},{"product_id":"motivation-to-go-ebook","title":"Motivation To Go: 42 daily affirmations and one magic mantra to ignite your workouts and give you the confidence to reach your fitness goals!","description":"\u003ch3 class=\"p1\"\u003e\u003cstrong\u003eThis purchase is a digital download, not a physical product.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003ePurchasing this item will provide you with a downloadable PDF of this ebook.\u003c\/p\u003e\n\u003cp data-start=\"423\" data-end=\"469\"\u003e\u003cstrong data-start=\"423\" data-end=\"469\"\u003eYou are one workout away from a good mood.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"599\" data-end=\"792\"\u003eIf you’ve ever struggled to stay motivated, start (and stop) workout routines, or feel stuck in an all-or-nothing cycle, this book gives you a new approach. One that starts from the inside out.\u003c\/p\u003e\n\u003cp data-start=\"794\" data-end=\"845\"\u003eInside, you’ll find daily affirmations designed to:\u003c\/p\u003e\n\u003cul data-start=\"846\" data-end=\"1085\"\u003e\n\u003cli data-section-id=\"5xbqsf\" data-start=\"846\" data-end=\"899\"\u003eStrengthen your mindset around fitness and health\u003c\/li\u003e\n\u003cli data-section-id=\"13fv6kq\" data-start=\"900\" data-end=\"947\"\u003eHelp you stay consistent with your workouts\u003c\/li\u003e\n\u003cli data-section-id=\"12fh1dg\" data-start=\"948\" data-end=\"989\"\u003eQuiet self-doubt and build confidence\u003c\/li\u003e\n\u003cli data-section-id=\"1npkrna\" data-start=\"990\" data-end=\"1036\"\u003eCreate positive habits that actually stick\u003c\/li\u003e\n\u003cli data-section-id=\"120tudo\" data-start=\"1037\" data-end=\"1085\"\u003eSupport your mental and emotional well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1087\" data-end=\"1216\"\u003eEach affirmation is paired with a short, motivational reflection to help you take action—even on the days you don’t feel like it.\u003c\/p\u003e\n\u003cp data-start=\"1218\" data-end=\"1326\"\u003eBecause the truth is…\u003cbr data-start=\"1239\" data-end=\"1242\"\u003eIt’s not usually the workout that stops us.\u003cbr data-start=\"1285\" data-end=\"1288\"\u003eIt’s the thoughts that come before it.\u003c\/p\u003e\n\u003cp data-start=\"1328\" data-end=\"1417\"\u003eThis book helps you shift those thoughts—so you can show up for yourself again and again.\u003c\/p\u003e\n\u003cp data-start=\"1419\" data-end=\"1575\"\u003eWhether you’re just getting started, coming back after a break, or simply need a reset, this is your guide to building a strong, consistent fitness mindset.\u003c\/p\u003e\n\u003cp data-start=\"1577\" data-end=\"1593\"\u003e\u003cstrong data-start=\"1577\" data-end=\"1593\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1594\" data-end=\"1865\"\u003e\n\u003cli data-section-id=\"nhu3a8\" data-start=\"1594\" data-end=\"1660\"\u003eBusy men and women who want simple, sustainable fitness habits\u003c\/li\u003e\n\u003cli data-section-id=\"18ru0ug\" data-start=\"1661\" data-end=\"1731\"\u003eAnyone struggling with motivation, consistency, or self-discipline\u003c\/li\u003e\n\u003cli data-section-id=\"1ontjnf\" data-start=\"1732\" data-end=\"1799\"\u003eThose looking to improve both mental health and physical health\u003c\/li\u003e\n\u003cli data-section-id=\"1b7juv5\" data-start=\"1800\" data-end=\"1865\"\u003eBeginners and experienced exercisers who need a mindset reset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1867\" data-end=\"1888\"\u003e\u003cstrong data-start=\"1867\" data-end=\"1888\"\u003eWhat you’ll gain:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1889\" data-end=\"2065\"\u003e\n\u003cli data-section-id=\"18v4h1l\" data-start=\"1889\" data-end=\"1932\"\u003eA stronger, more supportive inner voice\u003c\/li\u003e\n\u003cli data-section-id=\"1l68f4e\" data-start=\"1933\" data-end=\"1979\"\u003eA simple daily practice you can stick with\u003c\/li\u003e\n\u003cli data-section-id=\"1oylyqg\" data-start=\"1980\" data-end=\"2021\"\u003eMore energy, confidence, and momentum\u003c\/li\u003e\n\u003cli data-section-id=\"11wvtyf\" data-start=\"2022\" data-end=\"2065\"\u003eA mindset that helps you follow through\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2067\" data-end=\"2132\"\u003eYou don’t need to be perfect.\u003cbr data-start=\"2096\" data-end=\"2099\"\u003eYou just need to keep showing up.\u003c\/p\u003e\n\u003cp data-start=\"2134\" data-end=\"2174\"\u003eThis book will help you do exactly that.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eThis purchase is a digital download, not a physical product.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePurchasing this item will provide you with a downloadable PDF of this ebook.\u003c\/p\u003e\n\u003cp\u003eAll purchases of digital products are final and non-refundable.\u003c\/p\u003e\n\u003cp\u003eDue to the nature of digital goods, once access is granted, we cannot issue refunds except in cases of duplicate purchase or technical error.\u003c\/p\u003e\n\u003cp\u003eIf you experience a problem accessing your purchase, please contact us immediately at valerie@valeriewaters.com\u003c\/p\u003e","brand":"Valslide","offers":[{"title":"Default Title","offer_id":47774988599483,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0504\/8732\/8955\/files\/TrainLikeAStar.jpg?v=1777666912"}],"url":"https:\/\/valslide.com\/collections\/products\/workout-motivation.oembed","provider":"Valslide","version":"1.0","type":"link"}